With the holidays close by here are some Holiday Eating Tips. Have 
yourself a traditionally angst-filled strange little Norman Rockwell 
disaster..  
1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet 
table knows nothing of the Christmas spirit. In fact, if you see 
carrots, leave immediately. Go next door, where they're serving rum 
balls.  
2. Drink as much eggnog as you can. And quickly. Like fine single-malt 
scotch, it's rare. In fact, it's even rarer than single-malt scotch. 
You can't find it any other time of year but now. So drink up! Who 
cares that it has 10,000 calories in every sip? It's not as if you're 
going to turn into an eggnog-aholic or something. It's a treat. Enjoy 
it. Have one for me. Have two. It's later than you think. It's 
Christmas!  
3. If something comes with gravy, use it. That's the whole point of 
gravy. Gravy does not stand alone. Pour it on. Make a volcano out of 
your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.  
4. As for mashed potatoes, always ask if they're made with skim milk 
or whole milk. If it's skim, pass. Why bother? It's like buying a 
sports car with an automatic transmission.  
5. Do not have a snack before going to a party in an effort to control 
your eating. The whole point of going to a Christmas party is to eat 
other people's food for free. Lots of it. Hello?  
6. Under no circumstances should you exercise between now and New 
Year's. You can do that in January when you have nothing else to do. 
This is the time for long naps, which you'll need after circling the 
buffet table while carrying a 10-pound plate of food and that vat of 
eggnog.  
7. If you come across something really good at a buffet table, like 
frosted Christmas cookies in the shape and size of Santa, position 
yourself near them and don't budge. Have as many as you can before 
becoming the center of attention. They're like a beautiful pair of 
shoes. If you leave them behind, you're never going to see them again.  
8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, 
if you don't like mincemeat, have two apples and one pumpkin. Always 
have three. When else do you get to have more than one dessert? Labor 
Day?  
9. Did someone mention fruitcake? Granted, it's loaded with the 
mandatory celebratory calories, but avoid it at all cost. I mean, have 
some standards.  
10. One final tip: If you don't feel terrible when you leave the party 
or get up from the table, you haven't been paying attention. Reread 
tips; start over, but hurry, January is just around the corner.  
Remember this motto to live by: 
"Life should NOT be a journey to the grave with the intention of 
arriving safely in an attractive and well preserved body, but rather 
to skid in sideways, chocolate in one hand, martini in the other, body 
thoroughly used up, totally worn out, and screaming "WOO HOO what a 
ride!"  
